Health & Wellness Classes

Tuality offers low cost and free classes to keep you healthy and encourage wellness.


Featured Classes

Childbirth Preparation - Virtual

Mondays, February 1 - 8, 2021

This is a two-week class that meets online for two consecutive Monday evenings. This class requires a class packet that is mailed to your home.…

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Infant Care Basics - Virtual

Monday, February 15, 2021

This class will meet online for one Monday evening session. Upon registering for this class you will be mailed a class packet, which includes a…

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Upcoming Classes

Infant Care Basics - Virtual

Monday, January 18, 2021

This class will meet online for one Monday evening session. Upon registering for this class you will be mailed a class packet, which includes a book, a link to online videos, and activities you can do at home. Please register... Learn More »

Breastfeeding Basics - Virtual

Monday, February 22, 2021

This class will meet online for one Monday evening session. Upon registering for this class you will be mailed a class packet, which includes a book, a link to online videos, and activities you can do at home. Please register... Learn More »

Breastfeeding Basics - Virtual

Monday, January 25, 2021

This class will meet online for one Monday evening session. Upon registering for this class you will be mailed a class packet, which includes a book, a link to online videos, and activities you can do at home. Please register... Learn More »

Baby Club (Virtual)

Every Monday

Baby Club is a weekly support group for new parents. Meet other new parents and discuss the joys and challenges of parenthood. Discussion topics may include: normal newborn development, sleep and eating behaviors, and lifestyle changes after baby. Baby Club... Learn More »