Health & Wellness Classes

Tuality offers low cost and free classes to keep you healthy and encourage wellness.


Featured Classes

Infant Care Basics - Virtual

Monday, March 15, 2021

This class will meet online for one Monday evening session. Upon registering for this class you will be mailed a class packet, which includes a…

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Breastfeeding Basics - Virtual

Monday, March 29, 2021

This class will meet online for one Monday evening session. Upon registering for this class you will be mailed a class packet, which includes a…

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Upcoming Classes

Mended Hearts: For women survivors of cardiac disease

First Wednesdays

Each Mended Hearts meeting is a celebration of survivorship. Join us for peer-to-peer mentoring, advice and guidance from cardiovascular experts, and support as you navigate life after a cardiac event. Meetings are currently online only, and all are welcome. Contact... Learn More »

Mended Hearts: For women survivors of cardiac disease

Second Tuesdays

Each Mended Hearts meeting is a celebration of survivorship. Join us for peer-to-peer mentoring, advice and guidance from cardiovascular experts, and support as you navigate life after a cardiac event. Meetings are currently online only, and all are welcome. Contact... Learn More »

Infant Care Basics - Virtual

Monday, June 21, 2021

This class will meet online for one Monday evening session. Upon registering for this class you will be mailed a class packet, which includes a book, a link to online videos, and activities you can do at home. Please register... Learn More »

Infant Care Basics - Virtual

Monday, May 17, 2021

This class will meet online for one Monday evening session. Upon registering for this class you will be mailed a class packet, which includes a book, a link to online videos, and activities you can do at home. Please register... Learn More »