Health & Wellness Classes

Tuality offers low cost and free classes to keep you healthy and encourage wellness.


Featured Classes

Living Healthier Longer: Prevention and Treatment of Heart Disease

Wednesday, February 12, 2020

No one teaches us how to age well. With the gift of longer life, knowing the fundamentals of positive aging can make all the difference.…

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Living Healthier Longer: Diabetes Prevention and Treatment

Wednesday, March 11, 2020

No one teaches us how to age well. With the gift of longer life, knowing the fundamentals of positive aging can make all the difference.…

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Upcoming Classes

Family Birth Unit Tour

Saturday, January 25, 2020

Explore Tuality Community Hospital on a one-hour guided walking tour. Find out when to come to the hospital, where to park, and visit the Family Birth Unit birthing suites and other facilities. Learn More »

BLS for Providers

Saturday, January 25, 2020

This one-session course is designed for healthcare professionals and occupations that require a Level C course. The course teaches one- and two-person CPR for infant/child/adult, AED, bag valve training and what to do when someone is choking. Written certification test... Learn More »

Diabetes Support Group: New Year, New You

Monday, January 27, 2020

Living well with diabetes can be challenging and sometimes overwhelming. Led by Tuality Diabetes Educators, the support group gives you strategies to live a healthy life. You will have an opportunity to share and gain insights from others who have... Learn More »

Breastfeeding Basics

Tuesday, January 28, 2020

Learning to breastfeed is a unique experience that takes time and practice. Learn the basics of latch and positioning, breast care, and pumping. We discuss common challenges, local resources and the new hospital practices that support breastfeeding. This three-hour class... Learn More »