Infant Care Basics - In Person

Monday, December 4, 2023

Learn the basics of baby care and start planning for your life with a newborn.  This class covers: newborn appearance and behaviors, sleep and soothing, bathing, diapering, swaddling, tummy time and play.

Saturday Childbirth Preparation Workshop - In Person

Saturday, December 9, 2023

This is an in-person Saturday Childbirth Workshop.  You will learn about all aspects of childbirth, including: changes in your body during late pregnancy, the labor and birth process, signs and stages of labor, options for coping and pain management, possible complications, your body's recovery and how to prepare. A…

Breastfeeding Basics - In Person

Monday, December 11, 2023

This class will meet in-person for one Monday evening session.  Topics covered include hunger cues, latch, frequency and duration of feeds, milk supply, pumping, breast care and more!  The knowledge and skills learned in this class will help you get breastfeeding off to a great start. We recommend registering…

Comfort Measures in Labor - In-Person

Tuesday, December 12, 2023

This workshop teaches you comfort and coping techniques to manage pain through labor, such as breathing, positions and massage. We recommend you take the Prepared Childbirth class first unless you have given birth before.  Medication options are not covered in this class.

Infant Care Basics - Virtual

Monday, December 19, 2023

This class will meet online for one Monday evening session.   Learn the basics of baby care and start planning for your life with a newborn.  This class covers: newborn appearance and behaviors, sleep and soothing, bathing, diapering, swaddling, tummy time and play.

Childbirth Preparation eClass - Flexible Start Dates

December 31, 2023

Perfect for busy couples with time constraints or medical conditions. Topics included in this self-paced, interactive class: signs and stages of labor, pushing and birth, comfort techniques and pain medication, tips for partners and medical interventions, among others. This class takes approximately 4-6 hours to complete and it…

Childbirth Preparation - Virtual

Mondays January 8 and January 15, 2024

Meet on-line over 2 Mondays.  During these sessions you will learn about all aspects of childbirth including: changes in your body during late pregnancy, the labor and birth process, signs and stages of labor, options for coping and pain management, possible complications, your body's recovery and how to prepare.  

Comfort Measures in Labor - Virtual

Tuesday, January 16, 2024

This workshop teaches you comfort and coping techniques to manage pain through labor, such as breathing, positions and massage. We recommend you take the Prepared Childbirth class first unless you have given birth before.  Medication options are not covered in this class.

Infant Care Basics - Virtual

Monday, January 22, 2024

This class will meet online for one Monday evening session.   Learn the basics of baby care and start planning for your life with a newborn.  This class covers: newborn appearance and behaviors, sleep and soothing, bathing, diapering, swaddling, tummy time and play.

Breastfeeding Basics - Virtual

Monday, January 29, 2024

This class will meet online for one Monday evening session. Topics covered include hunger cues, latch, frequency and duration of feeds, milk supply, pumping, breast care and more! The knowledge and skills learned in this class will help you get breastfeeding off to a great start! We recommend registering…