Fast-Track Childbirth Preparation - Virtual
Date: Tuesday Nov 2, 2027
Time: 6-9pm
Locations:Virtual/On-line
Cost: $85 per couple
Registration Required: Register at the below link
Class language: English
Translation Services: Do you need an interpreter for this class? Call 503-681-1628.
About this class
Welcome to A Rapid Overview of Essential Childbirth Information!
Are you a time-crunched expectant parent looking for a streamlined approach to childbirth preparation? This class offers a concise and informative overview of the key topics covered in the regular 6-hour workshop. In this accelerated session, you will gain essential knowledge and practical skills to feel confident and prepared for your baby’s arrival.
You’ll be led by a live instructor from the comfort of wherever you are!
Class includes:
- Understanding Pregnancy, Labor and Delivery: Learn about the stages of labor, common techniques for pain management, cesarean birth and what to expect during the birthing process.
- Breathing and Stress Reduction Techniques: Discover effective breathing exercises and mental strategies to help you stay calm and focused during labor.
- Comfort Measures and Positioning: Explore various comfort measures and positioning options to alleviate discomfort and promote a positive birthing experience.
- Efficiency: Learn the most important information in a condensed time frame.
- Convenience: Fit childbirth education into your busy schedule,
- Essential Knowledge: Gain practical skills and confidence for your baby’s arrival.
Limited Availability: Due to the accelerated nature of this class, spaces are limited. Register early to secure your space in the class!
We recommend that this class is completed by your 36th week of pregnancy.
You will receive access to a prenatal education web app. You can instantly view videos and handouts by scanning QR codes with your phone. From there, you can sign in to the full companion app, which features an engaging video library from our Understanding Pregnancy 2nd Edition video program, plus practical tools like a prenatal appointment tracker and weight gain calculator.